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What You Can Do

77% of Americans care about farm animal welfare, and 67% say they would pay more for products that meet humane standards. Sharing statistics about mortality rates and overcrowding can further raise awareness and pressure producers to improve practices.

Labels like Certified Humane® and RSPCA-assured Are recognized as highly meaningful by organizations like Consumer Reports and represent real change, even if still limited in availability.

The Certified Humane® label, managed by Humane Farm Animal Care, ensures turkeys are raised under strict welfare guidelines: unrestricted access to nutritious food and fresh water, protection from harsh weather, enough space to flap wings, roost, and perform natural behaviors, and a proper lighting cycle to reflect day and night rhythms.

Audits are conducted by independent experts to enforce these standards on farms in North America and beyond. Only a handful of U.S. producers, such as White Oak Pastures, Ayrshire Farm, and Koch’s Turkey, meet the whole-bird requirements for Certified Humane® turkeys.

RSPCA’s welfare criteria, based on the "Five Freedoms," set best-in-class benchmarks across all life stages, from poults to transport to slaughter. These include requirements for stocking density, bedding, lighting, ventilation, and humane handling. While their label is more common in the U.K. and Australia, its principles inform humane-certification programs worldwide.

Consumers have the power to shift demand and influence supply chains by choosing turkey that meets humane certification standards. You can further support turkey welfare by reducing how much you consume or opting for plant-based alternatives. Even small changes in your purchasing habits can help move the industry away from factory-farmed conditions and toward more ethical, transparent systems.

Learn more from my sources at Certified Humane®, RSPCA Welfare Standards, Animal Welfare Institute, Vox, and the Humane Society of the U.S.

Launching into the air from resting and floating on the river, the pelican gains altitude before diving down to attempt to catch fish in its pouch, which can hold up to three gallons of water and fish (roughly two to three times the amount their stomach can actually hold). As it climbs, it sheds water from its water-resistant feathers. The extra space in its pouch helps it efficiently scoop up fish while diving, allowing it to store and filter the water before swallowing its catch.

Adult brown pelicans can reach about 4 feet in length and have a wingspan of approximately 7 feet.

Brown pelicans have highly water-resistant feathers that help keep them dry while diving into the water. Their feathers are coated with natural oils, which also make them less buoyant, helping them dive smoothly and swiftly.

They spend a lot of time preening their feathers to maintain their waterproofing. They have a specialized gland near their tail that secretes oils used for coating their feathers to keep them clean and dry.

As they grow their plumage becomes increasingly darker from white and brown as juveniles to a mix of dark brow, gray, and white. They also have striking golden-brown feathers on their heads during the breeding season.

The feathers on their wings and tail are strong and stiff, providing the necessary lift and stability for their soaring flight. Their long, broad wings help them glide effortlessly over the water for long distances in search of food.

The beaches within the park provide critical nesting habitats for these birds as well as sea turtles and other shorebirds like the threatened least tern.

Learn more at The Guana River State Park's official website.

These formations are part of the Anastasia Formation, dating back to the Late Pleistocene Epoch, when powerful coastal forces shaped this region’s geology.

The coquina at Washington Oaks formed in a high-energy beach environment, where constant wave action broke down shells and compacted them into a porous, durable stone.

Though relatively soft when first formed, coquina hardens over time, which is why the outcroppings along the park’s shoreline have resisted erosion and remain exposed today.

These weathered formations create shallow tidal pools that support crabs, sea snails, and small marine life.

Because large coquina outcroppings are rare on Florida’s Atlantic coast, the beach at Washington Oaks is both geologically significant and visually dramatic. It's a protected area, so visitors are asked not to disturb or collect the rock.

Learn more at the Florida State Parks website.

The "Hands Off!" protests, initiated on April 5, 2025, represented a significant nationwide mobilization against policies enacted by President Donald Trump and his administration. Organized by a coalition of over 150 groups, the movement drew millions of Americans across over 1,400 locations nationwide, spanning all 50 states.

Left's Arguments

• Mass Layoffs and Agency Closures: Under Musk's and the Department of Government Efficiency (DOGE), approximately 216,000 federal jobs were terminated across major departments. Raising concerns about the dismantling of essential public services. ​(Business Insider)
• Conflicts of Interest and Private Enterprises: House Democrats initiated an investigation into potential conflicts of interest involving Musk and NASA. Concerns centered on Musk's dual role within the federal government and his business ties through SpaceX, which secured over $15 billion in NASA funding. (Axios)
• Use of AI for Surveillance: DOGE employed AI to monitor federal agencies for sentiments perceived as hostile to the administration's policies. (Reuters)

Right's Arguments

• Efficiency and Cost Savings: Musk's initiatives aimed to eliminate wasteful government spending. DOGE claimed to have achieved significant budgetary savings by terminating over 16,000 grants and contracts (Business Insider)
• Government Modernization: The administration posited that restructuring efforts were designed to modernize government operations, making them more efficient and responsive. Musk emphasized the need to "weed out corruption" and implement systems to enforce accountability. (Dallas Weekly)

Assessment

While the administration's objectives centered on efficiency and modernization, the methods employed (large-scale layoffs, potential conflicts of interest, and surveillance practices) raised concerns about transparency, democratic integrity, and the equitable distribution of power. 

The evidence suggests that the protesters' apprehensions regarding the consolidation of influence among wealthy individuals and the potential undermining of democratic institutions were well-founded. 

Therefore, the arguments presented by the protesters appear to be more substantiated when considering the available data.​ (GeoPolicalEconomy, Brookings, FedScoop, Time, NPR, PBS)

True happiness comes from nurturing our mental and emotional well-being through intrinsic practices rather than relying on external achievements like wealth or career milestones that only provide temporary boosts of happiness. Social connections provide emotional support and a sense of belonging, while gratitude and acts of kindness foster purpose and reduce negative emotions.

By engaging in meaningful activities that align with personal values and practicing mindfulness to stay present, we can build lasting fulfillment. Taking care of our physical health with regular exercise, proper sleep, and a balanced diet further strengthens our emotional resilience, creating a solid foundation for a happier life.

Learn More at Yale University

Hedonic adaptation refers to our tendency to quickly return to a relatively stable level of happiness despite major positive or negative events. Essentially, even after exciting changes or achievements, our satisfaction tends to level off over time.

To overcome this, it's important to incorporate strategies like practicing gratitude, seeking out new experiences, and setting fresh goals to continually engage and challenge ourselves. By focusing on mindfulness and intentional living, we can slow down adaptation and maintain a deeper sense of contentment.

Learn More at Psychology Today

We often misjudge happiness because we overestimate the long term emotional impact of both positive and negative events and we compare ourselves to the idealized lives presented on social media. We assume that achieving a promotion, buying a new car, or finding the perfect relationship will bring lasting joy. In reality, our emotions quickly return to a baseline state as we adjust to new circumstances. Evolutionary instincts and cultural norms encourage us to seek status and material rewards even though these pursuits rarely lead to lasting fulfillment once our basic needs are met.

Understanding this gap between expectation and reality is essential for building a more satisfying life. Instead of chasing fleeting rewards, research shows that practices such as gratitude, mindfulness, and investing in meaningful relationships have a much greater impact on long lasting happiness. By shifting our focus from external achievements to intrinsic values, we can break free from the cycle of endless comparison and develop a deeper sense of well being.

Learn More at Yale University

Lightweight Yet Strong

Despite its size, the toucan’s beak is surprisingly lightweight. Made primarily of keratin—the same material as human hair and nails—it’s structured with a foam-like interior that consists of a network of tiny air pockets. This design provides strength while keeping the beak light enough for the bird to carry and use with ease. This clever adaptation allows the toucan to maintain balance and agility while navigating the forest canopy.

A Tool for Eating and More

The beak’s primary function is feeding, and it is perfectly suited for the toucan’s frugivorous diet. Its length enables the bird to reach fruits on branches that might otherwise be inaccessible. The sharp edges of the beak can peel fruit, while its dexterity allows the toucan to pick up and toss food into its mouth with precision.

Thermoregulation: Toucans regulate their body temperature through their beaks. The large surface area and extensive network of blood vessels allow heat to dissipate when it’s warm, keeping the bird cool in tropical climates.

Social Interactions: The bright colors of the beak play a role in communication and mating. A vibrant, well-maintained beak can signal health and vitality to potential mates.

Defense: While not a primary weapon, the beak can be used to deter predators or rivals, making it a valuable asset for survival.

The Role of Color

The vibrant hues of a toucan’s beak are not just for show—they serve important functions. The colors can help the bird blend into its environment by mimicking the bright fruits and flowers of the tropical forest, providing camouflage. Additionally, the colorful beak acts as a visual signal during social interactions, such as courtship displays or territorial disputes.

Learn More at Seki, Y., & Meyers, M. A. (2008). "Toucan beak: Structure and mechanical response."

The ceiling of the grand rotunda in Ponce de León Hall is a dazzling display of artistic brilliance. Designed by Louis Comfort Tiffany, a celebrated artist and glassmaker, the ceiling features intricate patterns of gold leaf, stained glass, and hand-painted murals. Tiffany is known for his innovative use of light and color.

At the center of the ceiling is an elegant stained-glass dome, which allows natural light to filter through, illuminating the golden accents and vibrant hues of the surrounding designs. The dome is framed by intricate woodwork, enhancing its visual appeal and creating a sense of depth and majesty.

Symbolism in Every Detail

The ceiling’s ornate decoration is not just visually stunning but also rich in symbolism. Surrounding the dome are painted panels depicting figures that represent the arts, sciences, and humanities, reflecting the intellectual and cultural aspirations of the Gilded Age. Musical instruments, floral motifs, and mythological themes are woven into the design, emphasizing the building’s dual role as a place of luxury and enlightenment.

A Legacy of Innovation

The Ponce de León Hotel, now Flagler College, was one of the first buildings in the United States to be constructed with poured concrete and equipped with electricity. The combination of cutting-edge technology and Tiffany’s artistic vision made the ceiling a marvel of its time. The integration of natural light and gilded embellishments created a space that was both functional and awe-inspiring.

Learn more at the Flagler College website.

Tribalism is rooted in our evolutionary past, where group cohesion was essential for survival. Early humans relied on tight-knit groups for protection, shared resources, and collective problem solving. Loyalty ensured mutual support and increased the chances of survival, while the "us versus them" mindset served as an adaptive tool for recognizing potential threats from outsiders.

In modern times, the same instincts often lead to political polarization, cultural conflicts, online echo chambers, and stereotyping. Excessive group loyalty can hinder critical thinking and empathy, resulting in scapegoating and demonizing those outside one's circle. Overcoming these challenges requires fostering empathy, focusing on shared goals, encouraging critical thinking, and promoting inclusive narratives that bridge divides and nurture mutual respect.

Learn More at Segal, E. (2019). When Tribalism Goes Bad.